David g Haddon

Writer, Explorer, & Baking Enthusiast

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Category: Health & Wellness

Articles relating to living healthy and surviving in today’s world.

Self Awareness

Self Awareness – The first step to meeting your inner self

Posted on November 10, 2020March 26, 2023 by David g Haddon

Self Awareness is an important step in your spiritual growth and will open the door to many possibilities. As you begin down a meditative path toward self awareness, you will introduce yourself to a stranger. Yourself. The Inner Self. The Real You. The Head Cheese. The Big Kahuna! When first starting, one of the key…

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Quiet and calm

A meditative moment…

Posted on November 10, 2020January 19, 2021 by David g Haddon

It’s time for a meditative moment. To start, find a quiet place where you can sit with no sound and quiet the thoughts in your head? If you’re thinking, “Oh sure! Easier said than done!” You’re mistaken. It’s not easy. I meditate three to six times a week, and it is always a struggle to…

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CBD supplements

Adding CBD supplements to your daily routine

Posted on September 29, 2020March 26, 2023 by David g Haddon

Cannabidiol, or CBD, is the non-psychoactive ingredient responsible for a majority of the health benefits found in Cannabis. Adding CBD supplements to your daily routine has many health benefits that could eliminate the need for some of your prescription medication. Using CBD supplements instead of prescription or OTC medications In 2019, US prescription sales hit…

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Harmonize your soul with music

The many benefits harmonizing frequencies

Posted on August 30, 2020March 26, 2023 by David g Haddon

Music is an important part of our everyday lives. It provides us with entertainment and an excuse to sing badly at the top of our lungs. Many people don’t know what modern science is beginning to collaborate on is the many health benefits of certain harmonizing frequencies that can heal our body and enlighten our…

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How to deal with a bully

Survival of the Weak – Dealing with a bully

Posted on April 29, 2019March 26, 2023 by David g Haddon

As a child, I was bullied. Nothing too terribly bad, just some name-calling and teasing. Good-natured ribbing, as they used to say. When my father was in school, he was told, “It helps build character!” I never saw the character-building aspect of name-calling. Maybe it helped me develop a thick skin so that dealing with…

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Negative Daydreaming – Ruining Your Day From The Inside Out

Posted on April 29, 2019January 19, 2021 by David g Haddon

Everyone has their own little unique neurosis that torments and otherwise frustrates them. I have many to keep me company. One particular nasty little thing is what I like to call negative daydreaming. You dream about a scenario, winning the big game, standing up to a bully, or winning the lottery. All good things, right?…

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Self Doubt – A Silent Killer

Posted on April 29, 2019January 19, 2021 by David g Haddon

How many of you have ever dealt with self doubt in your life? If you’re raising your hand, I commend you on your bravery!! And smirking at you for raising your hand while sitting in front of your computer (I have to have some fun!!). While I try to keep things light-hearted and fun, self…

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The Lifelong Benefits of Daily Stretching

Posted on April 26, 2019January 19, 2021 by David g Haddon

As limber as a baby! I’m sure we would all like to be as limber as possible, but stretching is the one thing most people do not do. I’ve been their plenty of times. You get to the gym, workout for an hour or so, and then skip the stretching with promises to do it at home,…

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The many benefits of Tai Chi

Posted on April 26, 2019January 19, 2021 by David g Haddon

Life is temporary, yet we are living longer than our ancestors. In 1950, the average lifespan for men and women was 65 for men and 71 for women. Today we are living well into our 80’s and even 90’s. Science and technology have helped increase our life expectancy, but what about the Quality Of Life? Sure,…

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Healthy benefits of T'ai chi

The benefits of T’ai Chi and how it can improve your life

Posted on March 12, 2018October 24, 2020 by David g Haddon

Publishing date: 03/12/2018Article LinkPDF Link

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About Me

My name is David g Haddon and I am a travel and food writer who dabbles in creative fiction in my spare time. I am exploring the world in my 2004 Honda SUV with my dog Dexter as my navigator. We get lost often.

 

nomadlifeover40

nomadlifeover40
Birthday cake prep. #nomadlifeover40 #baking #stra Birthday cake prep. #nomadlifeover40 #baking #strawberry #jam #cakefilling #bakersofinstagram #homebaker
First attempt at Abeleskivers. Fun little bake to First attempt at Abeleskivers. Fun little bake to fill a Sunday. #nomadlifeover40 #baking #bakersofinstagram #homebaker #abeleskivers #sunday
Two bakes. Two fails. Same pan. Death to the pan!! Two bakes. Two fails. Same pan. Death to the pan!!! #nomadlifeover40 #baking #bakersofinstagram #bakingfail #chcocolate #brownies
It’s hard to find this kind of connection these It’s hard to find this kind of connection these days. #nomadlifeover40 #tinybuddha #mentalhealth #relationshipgoals #truelove
Well this is unexpected and a nice surprise. Love Well this is unexpected and a nice surprise. Love a good rain storm.  #nomadlifeover40 #rainstorm #springtime
These old eyes don’t do well with contacts anymo These old eyes don’t do well with contacts anymore. Updated the prescription and bought some new frames to give my eyes a break. #nomadlifeover40 #newglasses #eyeglassworld #newlook
It all started out good, but disaster strikes at t It all started out good, but disaster strikes at the end. #nomadlifeover40 #baking #bakersofinstagram #bakingdisaster #lemon #lemonbars #almondflour #bakingfail #homebaker
I only bake to feed an addiction. #nomadlifeover40 I only bake to feed an addiction. #nomadlifeover40 #homebaker #chocolate #lemon  #cupcakes #bakersofinstagram
A technical failure but still tastes good. Three-l A technical failure but still tastes good. Three-layer gluten free chocolate cake with strawberry jam with fresh strawberries filling with a strawberry buttercream. A test cal for my parents upcoming 80th birthday celebration. #nomadlifeover40 #glutenfree #chocolatecake #bakingdisaster #homebaking
Sunday baking failure. not everything will work ou Sunday baking failure. not everything will work out the way you plan, but at least now I know what not to do for the next attempt. #nomadlifeover40 #baking #homebaker #strawberry #chocolate #bakingfail
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Ireland, 2017

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